The open and supportive environment in our sessions was fantastic. I appreciated the opportunity to openly discuss challenges and develop concrete solutions in a safe space.
Sophie’s coaching style is empathetic and encouraging. She has the ability to convey complex ideas in an understandable and inspiring manner. Overall, our coaching relationship helped me clarify my goals and strengthen my self-confidence. I now see my priorities with more clarity, which allows me to forge ahead with purpose.
I would definitely recommend her coaching services to others. Her professional approach and ability to understand individual needs render the coaching truly valuable. Sophie’s coaching is a worthwhile investment in personal growth, and her empathetic approach and effective strategies can help people overcome obstacles and plan clear steps toward success.
Anonymous
The most enjoyable aspect about the coaching process was having someone as curious about me as me.
Doing the work on your own is important but having somebody who is genuinely interested in you and listens without judgment feels very safe.
Sophie’s coaching style is empathetic, clear and resourceful. She’s extremely empathetic, and up to date with the times but also keeps clear boundaries. She generously shares tools and resources, and I have the feeling there is a lot more where they came from too.
Sophie’s coaching style resonated with me because she’s not devoid of emotion, and not having a blank space as I talked was refreshing. She points things out as soon as she notices them - this immediate feedback allowed me to have faster realizations at times, which I hadn’t expected. The tools we’ve applied seemed small, but were fucking effective.
Anonymous
I’ve found Sophie to be a very pleasant, warm-hearted, and intelligent coach. Our conversations were on an equal footing, and she navigated me patiently and attentively through the coaching sessions.
Sophie is focused and attentive, and listens with a clear mind at all times. Through in-depth questions, we efficiently and quickly worked on my main topics and developed strategies together that resonated with me. Sophie managed to address my individual needs quickly, empathetically, and in a needs-oriented manner. At all times during this process, the dialogue between us took center stage.
Since our last session, I have approached both small and large decisions with more confidence and optimism.
Julie, 32, BA degree holder, Germany
Sophie's coaching style is very relaxed, and it feels like talking to an old friend. This helped me greatly in being able to open up and share what was on my mind.
Her approach to the sessions made me feel like I was in a safe space - I also experienced this when I initially reached out via Instagram and in our discovery call.
What I enjoyed the most about the coaching process was the flexibility it offered and the practical tools she provided me which enabled me to address the challenges I was going through. I liked that it felt like a safe and judgment-free environment.
This allowed me to feel what my body was wanting me to feel, and to then release it. I learnt to embrace the feelings and sensations that came up rather than suppressing and ignoring them as I had done in the past.
Lara, 34, Civil Engineer/Project Manager, South Africa