My Life Coaching Packages

Find out more about my life coaching packages and how we can work together.

“To anyone considering purchasing a coaching package with Sophie, I would say, just do it.”

Anonymous

“I wholeheartedly recommend Sophie’s expertise. She works authentically, transparently, and discreetly.”

Julie, 32, BA degree holder, Germany

“I don’t like coaching or therapy but I would absolutely recommend Sophie.”

Lara, 34, Civil Engineer/Project Manager, South Africa

Build a Life You Love

Whether you’re navigating career transitions, managing relationships, achieving work-life balance, or facing other life challenges, in my life coaching sessions, we’ll work together so you can break free from feeling stuck, reignite your inner compass and rediscover the confidence to make choices that honor your true self.

Can You Relate to This?

Do you ever find yourself in the frustrating but all-too-familiar cycle of overthinking and doubt?

Do you feel indecisive about life’s decisions, big or small?

Do you feel like life is happening to you, and you don’t feel in the driver’s seat of your life?

Are you concretely or vaguely dissatisfied with life and feel stuck because you don’t know what needs to change or where to start?

Do you not know what you want and feel insecure regarding your next steps, or lack the confidence you’d need to move into action?

You Don’t Need to Figure This Out Alone!

Discovering that something needs to change, so you can feel more at ease with yourself and life’s challenges can be a pivotal moment. The feelings of excitement and possibility that change can bring might be overcast by fear, a lack of orientation and overwhelm. This is where the power of collaboration comes in. You don’t have to navigate this path solo!

Imagine having a dedicated ally in your corner - someone who guides you toward reconnecting with your inner compass and rediscovering the confidence to make your own choices.

With me as your life coach by your side, you’ll have

01

an empathetic and non-judgmental listener who understands the uniqueness of your situation

02

a patient mentor dedicated to helping you learn to connect to and trust your own pace, individual needs and intuition

03

a compassionate supporter who holds optimism, hope and confidence for you, especially when you find it challenging to do so yourself

04

a steadfast guide who helps you find the balance between forming new habits and staying clear of overwhelm

05

a committed accountability partner guiding you towards tangible and sustainable results, such as improved clarity, self-discovery, and empowered decision-making

06

an encouraging sparring partner who, with empathy, challenges you at times, fostering a loving yet change-provoking environment to encourage you to question your patterns, step out of your comfort zone and take meaningful action

Throughout our life coaching sessions, you’ll gain valuable tools and approaches that extend far beyond our time together, enabling you to establish a lasting practice for maintaining the newfound clarity and confidence you’ll acquire.

Together, we’ll implement actionable tools and strategies to change your thoughts and behavior to get you maximum results in the areas of your life where you most desire them.

No man is an island….

… and you don’t have to navigate life’s challenges alone. Let me support you and keep you accountable in gaining clarity and confidence regarding your next steps, so you can get unstuck and step into action that feels aligned with your needs and values.

Life Coaching Packages & Prices

Single Session for Empowerment and Preparation

Do you have a particular problem, goal, event or situation on your mind? Whether it’s mastering a job interview, preparing for a critical conversation, or sampling a life coaching session with me, this 60-minute session is designed to equip and empower you.

What’s included:

  • Complimentary discovery session

  • 1 x 60 minute life coaching session on Zoom

Investment: 150€

In-Depth Life Coaching for Personal Growth and Breakthroughs (3 Month Package)

Are you committed to creating meaningful, lasting change in your life? If you’re ready to go further in your journey to overcome challenges, gain clarity, and achieve your goals, this 6-sessions package is designed to provide you with comprehensive support for sustainable transformation. 

With recommended intervals between sessions of 2 weeks, this package offers the time and structure to delve deep into your personal growth, explore different facets of what’s been holding you back. It also allows time for integration, so you can put your new insights into practice. Whether it’s a specific area of your life or a significant goal or issue you want to work on, we will work collaboratively to uncover the solutions and strategies you need to achieve the lasting change you desire. This package is ideal if you’re seeking a more in-depth life coaching experience and want to gain the guidance and momentum needed to break free from being stuck and make transformative progress in your life.

What’s included:

  • Complimentary discovery session

  • 6 x 60 minute life coaching session, to be taken within 4 months of booking

  • Flexible scheduling with direct access to my calendar

  • Optional worksheets, available if they align with your journey

Investment: 800€

How It Works

We start with a free 15 minute discovery call so we can pinpoint where you’re at now, which areas or topics you need my support with and what your hopes and expectations for the life coaching session(s) are. If you’re confused about this, and just know that change is needed but don’t know how or in what area yet - I’m here for that too! This is also your chance to ask any questions you might have and to ensure that you feel safe, comfortable and enthusiastic about our collaboration.

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Book your discovery call

Pick a date for your session

Choose a day and time that works for you in my calendar where you can comfortably choose from available slots.

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Your first session

We’ll meet on Zoom for our life coaching sessions where we’ll collaboratively explore what’s keeping you stuck, and we’ll co-create a clear action plan tailored to your unique needs.

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What Others Are Saying

Testimonials Life Coaching Packages Page
The open and supportive environment in our sessions was fantastic. I appreciated the opportunity to openly discuss challenges and develop concrete solutions in a safe space.

Sophie’s coaching style is empathetic and encouraging. She has the ability to convey complex ideas in an understandable and inspiring manner. Overall, our coaching relationship helped me clarify my goals and strengthen my self-confidence. I now see my priorities with more clarity, which allows me to forge ahead with purpose.

I would definitely recommend her coaching services to others. Her professional approach and ability to understand individual needs render the coaching truly valuable. Sophie’s coaching is a worthwhile investment in personal growth, and her empathetic approach and effective strategies can help people overcome obstacles and plan clear steps toward success.

Anonymous

The most enjoyable aspect about the coaching process was having someone as curious about me as me.

Doing the work on your own is important but having somebody who is genuinely interested in you and listens without judgment feels very safe.

Sophie’s coaching style is empathetic, clear and resourceful. She’s extremely empathetic, and up to date with the times but also keeps clear boundaries. She generously shares tools and resources, and I have the feeling there is a lot more where they came from too.

Sophie’s coaching style resonated with me because she’s not devoid of emotion, and not having a blank space as I talked was refreshing. She points things out as soon as she notices them - this immediate feedback allowed me to have faster realizations at times, which I hadn’t expected. The tools we’ve applied seemed small, but were fucking effective.

Anonymous

I’ve found Sophie to be a very pleasant, warm-hearted, and intelligent coach. Our conversations were on an equal footing, and she navigated me patiently and attentively through the coaching sessions.

Sophie is focused and attentive, and listens with a clear mind at all times. Through in-depth questions, we efficiently and quickly worked on my main topics and developed strategies together that resonated with me. Sophie managed to address my individual needs quickly, empathetically, and in a needs-oriented manner. At all times during this process, the dialogue between us took center stage.

Since our last session, I have approached both small and large decisions with more confidence and optimism.

Julie, 32, BA degree holder, Germany

Sophie's coaching style is very relaxed, and it feels like talking to an old friend. This helped me greatly in being able to open up and share what was on my mind.

Her approach to the sessions made me feel like I was in a safe space - I also experienced this when I initially reached out via Instagram and in our discovery call.

What I enjoyed the most about the coaching process was the flexibility it offered and the practical tools she provided me which enabled me to address the challenges I was going through. I liked that it felt like a safe and judgment-free environment.

This allowed me to feel what my body was wanting me to feel, and to then release it. I learnt to embrace the feelings and sensations that came up rather than suppressing and ignoring them as I had done in the past.

Lara, 34, Civil Engineer/Project Manager, South Africa

 Frequently Asked Questions

  • Absolutely! Both the content of our sessions and the fact that you’ve booked me will be confidential!

  • You can contact me via email. I try to respond as soon as possible.

  • I offer the coaching sessions in English, German and Luxembourgish.

  • I don’t at this time. Sessions are only available online.

  • In terms of technology, please make sure you have a functioning webcam and microphone (the integrated ones in your laptop or mobile device should suffice). Please familiarize yourself with zoom and make sure you’ve downloaded the latest version.

    Choose a position/arrange a light, so that your face is well-lit, so I can pick up on your facial expressions. Conversely, make sure there’s no light shining at you from behind, as this would blind me and I’d see only dark contours of you.

    Please make sure you’re in a quiet area so we can hear each other well, and where you can be undisturbed for the entirety of our sessions.

    Please place your mobile device on a firm ground - if you’re holding it in your hands, I have difficulty seeing you and need to put more effort into tracking you if the entire device keeps moving - even if only slightly.

  • Cancellations made within 48 hours of the scheduled beginning of our session will be charged 50% of the full price per session.

    Cancellations made within 24 hours of the scheduled beginning of our session will be charged 100% of the full price per session. If you’ve booked a life coaching package, the session will be deducted from it.

Let’s do this!

Now it’s your turn! Get in touch, take that first step towards breaking free from feeling stuck and stepping back into aligned action, and let’s work together to create the change you crave. All you need to do is book your free discovery call! I’m looking forward to hearing from you!